Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. A Reiki treatment provides a feeling of warmth, well being and comfort. Since Reiki adjusts to the recipient, it is appropriate for everyone, even those who may not be able to receive massage.
Therapeutic massage is designed to target specific areas of muscle tension in the deeper layers of tissue. These areas can be a result of chronic stress, repetitive use, or resulting from past injuries. Keep in mind that there may be soreness in the area afterward, and ice/heat can be helpful for this. Also, please increase your water intake to help flush out built up toxins that can be released due to the deeper work.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Most people find it to be a deeply relaxing experience.
Signature Foot Treatment
Great for those who spend long hours on their feet. Relax while your feet and calves are treated to a massage all their own, using a rich peppermint cream to cool and energize those tired tootsies!
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. Because of the changing nature of the body, reflexology is not suitable for pregnant women.